Service Description

There comes a moment when the body no longer responds to words, but begins to ache for quiet. When your mind feels crowded, your breath sits high and your system runs in overdrive, that’s when it’s time to slow down. Return to Stillness is a gentle journey back to your base, your roots. An invitation to drop from your head into your body, to soften the tension you’ve been carrying and to rediscover a felt sense of safety within yourself. You’ll leave with a DIY grounding playbook: practical ways to bring yourself back to calm, again and again. What’s included: 1× Intake — 45 min (a clear look at what your system truly needs) 1× Coaching session (mapping your patterns, needs and inner landscape) 1× Holosomatic Bodywork session (releasing tension through breath, presence and touch) 1× Restorative Massage (supporting your body in softening, landing and repair) DIY grounding playbook (simple, repeatable tools to regulate your system at home) What you can expect: More breath. More inner quiet. More resilience: not just in your mind, but throughout your entire system. Investment: €360 for 4 sessions (payment plan available: 4x monthly payment of €100) In-person in Zwijnaarde (Ghent) Intake and coaching session also available online. Feel your body longing for rest? Book your journey. Book your intake session in the agenda, the other sessions will be planned together.